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three weeks

get grounded

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how's it work

from october 25th to november 15th (3 weeks), we'll build & settle into new habits to improve our overall well-being.

we'll spend 1 week focused on our mind, 1 week focused on our physical body & 1 week on fulfillment (spirit).

it's meant to be simple, relatable & effective.

what's included:

the challenge includes: weekly emails with new themes, tools & stories, ongoing accountability and encouragement, a tracking & reflection sheet for each pillar, 10% off throughout the challenge & a welcome package valued at over $15
*you don't have to be local to join

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