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Okay fine, we still have a ways to go before all the snow melts for good, but this light, fresh and delish plant-based bowl will provide excitement for the sunny days to come.


what is it: a base of spinach and quinoa, lemon-thyme roasted cauliflower and brussel sprouts, garlic sweet potato,  both crunchy and sweet pumpkin seeds, pomegranate seeds and apple slices, topped with nutrient-dense sprouts + homemade dressing, made from the good oils.


ingredients: spinach, tri-colour quinoa, cauliflower, brussel sprouts, apple, sweet potato, alfalfa sprouts, pumpkin seeds, pomegranate seeds, garlic, lemon, thyme, olive oil, sea salt, black pepper + white balsamic vinagrette dressing (olive oil, white balsamic, lemon juice, coconut yogurt, dijon mustard, maple syrup, garlic, sea salt, pepper)

common allergens: none

goodbye winter bowl (wednesday)

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