Nutrition Perspectives

the iii: pursuing nutrition, or pursuing a vision?

I graduated from the Canadian School of Natural Nutrition just shy of a year ago. It was an 18-month program, but it's not where my...

this spring, find your local market

Big reveal: I'm a big supporter of the market. Sure, the potential crowds may take some getting used to and the parking isn't always...

the science + the art of nutrition

Confused about nutrition? Welcome to 2019. There are headlines everywhere contradicting what we thought was best for us, leaving us in...

out with the old, in with the new

Tonight, I went through the updated version of Canada's Food Guide. I sat in my little apartment at my multi-use kitchen counter/dining...